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Diego Cavallini 30:00 SkiErg

7,725

Meters

30:00.0

Time

1:56.5

Pace

515

Calories

156

Heart Rate

Average Watts221
Calories Per Hour1030
Stroke Rate44
Stroke Count1322
Drag Factor105

June 15, 2026 12:24:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,725 1:56.5 221 1030 515 44 156
1:00.0 263 1:54.0 236 1080 18 46 129
2:00.0 257 1:56.7 220 1020 17 45 139
3:00.0 253 1:58.5 210 1020 17 43 138
4:00.0 252 1:59.0 207 960 16 44 137
5:00.0 253 1:58.5 210 1020 17 44 141
6:00.0 252 1:59.0 207 960 16 44 142
7:00.0 265 1:53.2 241 1080 18 42 153
8:00.0 255 1:57.6 215 1020 17 43 151
9:00.0 252 1:59.0 207 960 16 43 148
10:00.0 256 1:57.1 217 1020 17 43 155
11:00.0 259 1:55.8 225 1020 17 44 156
12:00.0 258 1:56.2 223 1020 17 46 158
13:00.0 255 1:57.6 215 1020 17 44 158
14:00.0 257 1:56.7 220 1020 17 44 159
15:00.0 257 1:56.7 220 1020 17 44 159
16:00.0 256 1:57.1 217 1020 17 44 160
17:00.0 257 1:56.7 220 1020 17 44 160
18:00.0 256 1:57.1 217 1020 17 44 160
19:00.0 257 1:56.7 220 1020 17 44 161
20:00.0 255 1:57.6 215 1020 17 44 161
21:00.0 257 1:56.7 220 1020 17 43 162
22:00.0 256 1:57.1 217 1020 17 44 161
23:00.0 258 1:56.2 223 1020 17 43 162
24:00.0 258 1:56.2 223 1020 17 44 164
25:00.0 254 1:58.1 212 1020 17 42 164
26:00.0 259 1:55.8 225 1020 17 44 166
27:00.0 256 1:57.1 217 1020 17 45 166
28:00.0 255 1:57.6 215 1020 17 43 167
29:00.0 262 1:54.5 233 1080 18 43 170
30:00.0 285 1:45.2 300 1320 22 52 180

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Workout Graph

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