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Diego Cavallini 30:00 SkiErg

7,570

Meters

30:00.0

Time

1:58.8

Pace

495

Calories

154

Heart Rate

Average Watts208
Calories Per Hour990
Stroke Rate45
Stroke Count1377
Drag Factor152

June 16, 2026 12:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,570 1:58.8 208 990 495 45 154
1:00.0 260 1:55.3 228 1080 18 52 136
2:00.0 250 2:00.0 203 960 16 47 139
3:00.0 253 1:58.5 210 1020 17 46 143
4:00.0 251 1:59.5 205 960 16 50 146
5:00.0 248 2:00.9 198 960 16 46 147
6:00.0 248 2:00.9 198 960 16 48 146
7:00.0 248 2:00.9 198 960 16 48 148
8:00.0 247 2:01.4 195 960 16 45 146
9:00.0 249 2:00.4 200 960 16 48 147
10:00.0 252 1:59.0 207 960 16 46 150
11:00.0 251 1:59.5 205 960 16 46 151
12:00.0 252 1:59.0 207 960 16 45 152
13:00.0 255 1:57.6 215 1020 17 45 157
14:00.0 253 1:58.5 210 1020 17 43 154
15:00.0 252 1:59.0 207 960 16 43 154
16:00.0 253 1:58.5 210 1020 17 45 155
17:00.0 252 1:59.0 207 960 16 43 153
18:00.0 251 1:59.5 205 960 16 44 154
19:00.0 249 2:00.4 200 960 16 44 156
20:00.0 255 1:57.6 215 1020 17 45 160
21:00.0 249 2:00.4 200 960 16 46 162
22:00.0 249 2:00.4 200 960 16 45 159
23:00.0 248 2:00.9 198 960 16 46 161
24:00.0 250 2:00.0 203 960 16 46 160
25:00.0 250 2:00.0 203 960 16 45 162
26:00.0 253 1:58.5 210 1020 17 45 166
27:00.0 252 1:59.0 207 960 16 43 165
28:00.0 250 2:00.0 203 960 16 43 165
29:00.0 253 1:58.5 210 1020 17 44 171
30:00.0 284 1:45.6 297 1320 22 55 182

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Workout Graph

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