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Diego Cavallini 30:00 SkiErg

7,682

Meters

30:00.0

Time

1:57.1

Pace

511

Calories

150

Heart Rate

Average Watts218
Calories Per Hour1022
Stroke Rate45
Stroke Count1365
Drag Factor104

June 18, 2026 12:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,682 1:57.1 218 1022 511 45 150
1:00.0 255 1:57.6 215 1020 17 49 128
2:00.0 252 1:59.0 207 960 16 46 131
3:00.0 253 1:58.5 210 1020 17 47 135
4:00.0 252 1:59.0 207 960 16 46 134
5:00.0 248 2:00.9 198 960 16 46 133
6:00.0 251 1:59.5 205 960 16 47 136
7:00.0 252 1:59.0 207 960 16 48 139
8:00.0 252 1:59.0 207 960 16 47 141
9:00.0 256 1:57.1 217 1020 17 47 146
10:00.0 253 1:58.5 210 1020 17 47 145
11:00.0 249 2:00.4 200 960 16 45 140
12:00.0 253 1:58.5 210 1020 17 46 145
13:00.0 263 1:54.0 236 1080 18 44 150
14:00.0 258 1:56.2 223 1020 17 44 150
15:00.0 261 1:54.9 230 1080 18 45 153
16:00.0 257 1:56.7 220 1020 17 45 153
17:00.0 257 1:56.7 220 1020 17 44 153
18:00.0 259 1:55.8 225 1020 17 45 155
19:00.0 258 1:56.2 223 1020 17 45 157
20:00.0 260 1:55.3 228 1020 17 44 156
21:00.0 257 1:56.7 220 1020 17 45 157
22:00.0 256 1:57.1 217 1020 17 45 160
23:00.0 254 1:58.1 212 1020 17 44 159
24:00.0 255 1:57.6 215 1020 17 44 159
25:00.0 255 1:57.6 215 1020 17 44 161
26:00.0 255 1:57.6 215 1020 17 44 160
27:00.0 255 1:57.6 215 1020 17 44 157
28:00.0 255 1:57.6 215 1020 17 44 163
29:00.0 254 1:58.1 212 1020 17 42 166
30:00.0 288 1:44.1 310 1380 23 52 178

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Workout Graph

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