Sign Up

Diego Cavallini 30:00 SkiErg

7,722

Meters

30:00.0

Time

1:56.5

Pace

516

Calories

157

Heart Rate

Average Watts221
Calories Per Hour1032
Stroke Rate47
Stroke Count1421
Drag Factor237

June 25, 2026 12:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,722 1:56.5 221 1032 516 47 157
1:00.0 255 1:57.6 215 1020 17 48 128
2:00.0 255 1:57.6 215 1020 17 45 139
3:00.0 252 1:59.0 207 960 16 48 139
4:00.0 253 1:58.5 210 1020 17 43 143
5:00.0 250 2:00.0 203 960 16 47 142
6:00.0 252 1:59.0 207 960 16 49 144
7:00.0 256 1:57.1 217 1020 17 47 149
8:00.0 255 1:57.6 215 1020 17 45 152
9:00.0 255 1:57.6 215 1020 17 46 152
10:00.0 257 1:56.7 220 1020 17 48 156
11:00.0 256 1:57.1 217 1020 17 45 156
12:00.0 260 1:55.3 228 1080 18 50 158
13:00.0 257 1:56.7 220 1020 17 55 159
14:00.0 255 1:57.6 215 1020 17 47 158
15:00.0 259 1:55.8 225 1020 17 48 159
16:00.0 258 1:56.2 223 1020 17 50 162
17:00.0 257 1:56.7 220 1020 17 46 161
18:00.0 253 1:58.5 210 1020 17 46 158
19:00.0 259 1:55.8 225 1020 17 46 162
20:00.0 261 1:54.9 230 1080 18 49 165
21:00.0 259 1:55.8 225 1020 17 47 165
22:00.0 256 1:57.1 217 1020 17 45 163
23:00.0 259 1:55.8 225 1020 17 54 165
24:00.0 257 1:56.7 220 1020 17 49 164
25:00.0 254 1:58.1 212 1020 17 50 164
26:00.0 255 1:57.6 215 1020 17 45 165
27:00.0 256 1:57.1 217 1020 17 46 166
28:00.0 256 1:57.1 217 1020 17 44 169
29:00.0 255 1:57.6 215 1020 17 42 170
30:00.0 299 1:40.3 347 1440 24 51 182

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.