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Diego Cavallini 30:00 SkiErg

7,797

Meters

30:00.0

Time

1:55.4

Pace

531

Calories

164

Heart Rate

Average Watts228
Calories Per Hour1062
Stroke Rate45
Stroke Count1364
Drag Factor103

June 27, 2026 12:38:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,797 1:55.4 228 1062 531 45 164
1:00.0 267 1:52.3 247 1140 19 53 137
2:00.0 261 1:54.9 230 1080 18 48 144
3:00.0 258 1:56.2 223 1020 17 48 148
4:00.0 261 1:54.9 230 1080 18 47 152
5:00.0 261 1:54.9 230 1080 18 47 152
6:00.0 264 1:53.6 239 1080 18 46 158
7:00.0 261 1:54.9 230 1080 18 46 160
8:00.0 263 1:54.0 236 1080 18 48 162
9:00.0 263 1:54.0 236 1080 18 48 164
10:00.0 263 1:54.0 236 1080 18 48 165
11:00.0 261 1:54.9 230 1080 18 48 165
12:00.0 261 1:54.9 230 1080 18 46 164
13:00.0 261 1:54.9 230 1080 18 46 166
14:00.0 260 1:55.3 228 1080 18 47 168
15:00.0 257 1:56.7 220 1020 17 45 167
16:00.0 258 1:56.2 223 1020 17 45 169
17:00.0 256 1:57.1 217 1020 17 45 166
18:00.0 256 1:57.1 217 1020 17 44 165
19:00.0 257 1:56.7 220 1020 17 44 167
20:00.0 257 1:56.7 220 1020 17 43 167
21:00.0 256 1:57.1 217 1020 17 44 168
22:00.0 255 1:57.6 215 1020 17 43 168
23:00.0 254 1:58.1 212 1020 17 42 169
24:00.0 253 1:58.5 210 1020 17 42 167
25:00.0 253 1:58.5 210 1020 17 42 169
26:00.0 258 1:56.2 223 1020 17 42 173
27:00.0 255 1:57.6 215 1020 17 42 175
28:00.0 253 1:58.5 210 1020 17 42 173
29:00.0 256 1:57.1 217 1020 17 43 177
30:00.0 299 1:40.3 347 1440 24 50 185

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Workout Graph

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