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Diego Cavallini 30:00 SkiErg

7,723

Meters

30:00.0

Time

1:56.5

Pace

517

Calories

157

Heart Rate

Average Watts221
Calories Per Hour1034
Stroke Rate47
Stroke Count1410
Drag Factor195

June 29, 2026 12:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,723 1:56.5 221 1034 517 47 157
1:00.0 256 1:57.1 217 1020 17 49 131
2:00.0 259 1:55.8 225 1020 17 45 138
3:00.0 256 1:57.1 217 1020 17 44 141
4:00.0 257 1:56.7 220 1020 17 47 144
5:00.0 255 1:57.6 215 1020 17 51 145
6:00.0 256 1:57.1 217 1020 17 50 148
7:00.0 254 1:58.1 212 1020 17 49 149
8:00.0 257 1:56.7 220 1020 17 46 151
9:00.0 255 1:57.6 215 1020 17 47 151
10:00.0 257 1:56.7 220 1020 17 44 153
11:00.0 256 1:57.1 217 1020 17 44 154
12:00.0 256 1:57.1 217 1020 17 45 155
13:00.0 256 1:57.1 217 1020 17 47 156
14:00.0 257 1:56.7 220 1020 17 48 157
15:00.0 258 1:56.2 223 1020 17 50 158
16:00.0 257 1:56.7 220 1020 17 47 160
17:00.0 258 1:56.2 223 1020 17 48 161
18:00.0 258 1:56.2 223 1020 17 47 164
19:00.0 258 1:56.2 223 1020 17 47 163
20:00.0 259 1:55.8 225 1020 17 47 165
21:00.0 257 1:56.7 220 1020 17 46 165
22:00.0 253 1:58.5 210 1020 17 45 163
23:00.0 256 1:57.1 217 1020 17 47 164
24:00.0 255 1:57.6 215 1020 17 49 164
25:00.0 255 1:57.6 215 1020 17 47 166
26:00.0 253 1:58.5 210 1020 17 46 165
27:00.0 254 1:58.1 212 1020 17 45 167
28:00.0 253 1:58.5 210 1020 17 47 169
29:00.0 260 1:55.3 228 1080 18 46 173
30:00.0 294 1:42.0 329 1380 23 50 180

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Workout Graph

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