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Diego Cavallini 30:00 SkiErg

7,857

Meters

30:00.0

Time

1:54.5

Pace

538

Calories

161

Heart Rate

Average Watts233
Calories Per Hour1076
Stroke Rate46
Stroke Count1402
Drag Factor140

June 30, 2026 12:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,857 1:54.5 233 1076 538 46 161
1:00.0 276 1:48.6 273 1200 20 56 135
2:00.0 260 1:55.3 228 1080 18 52 141
3:00.0 261 1:54.9 230 1080 18 51 146
4:00.0 261 1:54.9 230 1080 18 52 150
5:00.0 261 1:54.9 230 1080 18 51 151
6:00.0 259 1:55.8 225 1020 17 50 153
7:00.0 263 1:54.0 236 1080 18 53 157
8:00.0 264 1:53.6 239 1080 18 49 158
9:00.0 264 1:53.6 239 1080 18 52 159
10:00.0 265 1:53.2 241 1080 18 48 161
11:00.0 262 1:54.5 233 1080 18 49 161
12:00.0 264 1:53.6 239 1080 18 49 164
13:00.0 263 1:54.0 236 1080 18 46 163
14:00.0 261 1:54.9 230 1080 18 49 165
15:00.0 267 1:52.3 247 1140 19 47 166
16:00.0 259 1:55.8 225 1020 17 46 163
17:00.0 261 1:54.9 230 1080 18 46 164
18:00.0 259 1:55.8 225 1020 17 43 165
19:00.0 261 1:54.9 230 1080 18 44 165
20:00.0 260 1:55.3 228 1080 18 42 165
21:00.0 260 1:55.3 228 1080 18 43 165
22:00.0 261 1:54.9 230 1080 18 40 167
23:00.0 257 1:56.7 220 1020 17 41 166
24:00.0 255 1:57.6 215 1020 17 41 163
25:00.0 253 1:58.5 210 1020 17 42 164
26:00.0 257 1:56.7 220 1020 17 43 167
27:00.0 253 1:58.5 210 1020 17 42 166
28:00.0 256 1:57.1 217 1020 17 44 169
29:00.0 259 1:55.8 225 1020 17 43 171
30:00.0 293 1:42.3 326 1380 23 48 180

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Workout Graph

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