Diego Cavallini 30:00 BikeErg

16,672

Meters

30:00.0

Time

1:47.9

Pace

614

Calories

153

Heart Rate

Average Watts278
Calories Per Hour1228
RPM71
Revolution Count2155
Power/kg3.71
Drag Factor224

July 02, 2026 12:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,672 1:47.9 278 1228 614 71 153
1:00.0 548 1:49.4 267 1200 20 78 129
2:00.0 529 1:53.4 240 1080 18 76 132
3:00.0 535 1:52.1 248 1140 19 68 136
4:00.0 546 1:49.8 264 1200 20 63 142
5:00.0 550 1:49.0 270 1200 20 63 144
6:00.0 556 1:47.9 279 1200 20 64 148
7:00.0 565 1:46.1 292 1260 21 65 152
8:00.0 570 1:45.2 300 1320 22 65 155
9:00.0 568 1:45.6 297 1320 22 66 153
10:00.0 567 1:45.8 295 1260 21 65 154
11:00.0 570 1:45.2 300 1320 22 66 156
12:00.0 565 1:46.1 292 1260 21 65 155
13:00.0 567 1:45.8 295 1260 21 65 157
14:00.0 566 1:46.0 294 1260 21 65 155
15:00.0 565 1:46.1 292 1260 21 65 159
16:00.0 567 1:45.8 295 1260 21 65 158
17:00.0 570 1:45.2 300 1320 22 66 160
18:00.0 565 1:46.1 292 1260 21 65 160
19:00.0 568 1:45.6 297 1320 22 65 161
20:00.0 570 1:45.2 300 1320 22 66 162
21:00.0 572 1:44.8 303 1320 22 66 161
22:00.0 567 1:45.8 295 1260 21 65 161
23:00.0 566 1:46.0 294 1260 21 65 161
24:00.0 564 1:46.3 291 1260 21 65 161
25:00.0 571 1:45.0 302 1320 22 65 161
26:00.0 559 1:47.3 283 1260 21 85 158
27:00.0 482 2:04.4 181 900 15 98 150
28:00.0 500 2:00.0 203 960 16 101 147
29:00.0 532 1:52.7 244 1080 18 107 155
30:00.0 552 1:48.6 273 1200 20 112 165

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Workout Graph

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