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Diego Cavallini 30:00 SkiErg

7,556

Meters

30:00.0

Time

1:59.1

Pace

492

Calories

151

Heart Rate

Average Watts207
Calories Per Hour984
Stroke Rate44
Stroke Count1337
Drag Factor117

July 06, 2026 12:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,556 1:59.1 207 984 492 44 151
1:00.0 256 1:57.1 217 1020 17 48 129
2:00.0 248 2:00.9 198 960 16 47 132
3:00.0 249 2:00.4 200 960 16 45 135
4:00.0 250 2:00.0 203 960 16 44 138
5:00.0 247 2:01.4 195 960 16 43 138
6:00.0 246 2:01.9 193 960 16 44 140
7:00.0 245 2:02.4 191 900 15 44 142
8:00.0 244 2:02.9 188 900 15 45 143
9:00.0 244 2:02.9 188 900 15 44 143
10:00.0 242 2:03.9 184 900 15 46 143
11:00.0 243 2:03.4 186 900 15 44 146
12:00.0 246 2:01.9 193 960 16 46 148
13:00.0 244 2:02.9 188 900 15 45 149
14:00.0 243 2:03.4 186 900 15 45 148
15:00.0 244 2:02.9 188 900 15 45 148
16:00.0 245 2:02.4 191 900 15 45 150
17:00.0 243 2:03.4 186 900 15 44 148
18:00.0 243 2:03.4 186 900 15 45 150
19:00.0 246 2:01.9 193 960 16 46 151
20:00.0 254 1:58.1 212 1020 17 43 157
21:00.0 256 1:57.1 217 1020 17 44 159
22:00.0 262 1:54.5 233 1080 18 42 164
23:00.0 259 1:55.8 225 1020 17 42 164
24:00.0 263 1:54.0 236 1080 18 42 166
25:00.0 261 1:54.9 230 1080 18 41 168
26:00.0 261 1:54.9 230 1080 18 42 167
27:00.0 262 1:54.5 233 1080 18 44 169
28:00.0 265 1:53.2 241 1080 18 45 173
29:00.0 268 1:51.9 250 1140 19 47 175
30:00.0 277 1:48.3 276 1200 20 50 176

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Workout Graph

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