Sign Up

Diego Cavallini 30:00 SkiErg

7,769

Meters

30:00.0

Time

1:55.8

Pace

524

Calories

160

Heart Rate

Average Watts225
Calories Per Hour1048
Stroke Rate45
Stroke Count1354
Drag Factor96

July 13, 2026 12:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,769 1:55.8 225 1048 524 45 160
1:00.0 257 1:56.7 220 1020 17 48 122
2:00.0 262 1:54.5 233 1080 18 46 140
3:00.0 260 1:55.3 228 1080 18 45 145
4:00.0 259 1:55.8 225 1020 17 44 148
5:00.0 259 1:55.8 225 1020 17 44 149
6:00.0 260 1:55.3 228 1080 18 45 148
7:00.0 260 1:55.3 228 1080 18 44 156
8:00.0 260 1:55.3 228 1080 18 45 156
9:00.0 258 1:56.2 223 1020 17 45 153
10:00.0 259 1:55.8 225 1020 17 46 157
11:00.0 259 1:55.8 225 1020 17 46 158
12:00.0 259 1:55.8 225 1020 17 46 160
13:00.0 260 1:55.3 228 1080 18 46 162
14:00.0 258 1:56.2 223 1020 17 46 162
15:00.0 260 1:55.3 228 1080 18 46 163
16:00.0 256 1:57.1 217 1020 17 45 161
17:00.0 259 1:55.8 225 1020 17 46 165
18:00.0 259 1:55.8 225 1020 17 45 163
19:00.0 258 1:56.2 223 1020 17 45 167
20:00.0 255 1:57.6 215 1020 17 44 165
21:00.0 256 1:57.1 217 1020 17 44 167
22:00.0 255 1:57.6 215 1020 17 43 166
23:00.0 253 1:58.5 210 1020 17 43 166
24:00.0 256 1:57.1 217 1020 17 44 169
25:00.0 255 1:57.6 215 1020 17 44 169
26:00.0 255 1:57.6 215 1020 17 44 169
27:00.0 255 1:57.6 215 1020 17 45 171
28:00.0 256 1:57.1 217 1020 17 44 172
29:00.0 257 1:56.7 220 1020 17 43 174
30:00.0 296 1:41.3 336 1440 24 53 184

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.