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Diego Cavallini 20:00 BikeErg

11,540

Meters

20:00.0

Time

1:43.9

Pace

448

Calories

164

Heart Rate

Average Watts311
Calories Per Hour1344
RPM69
Revolution Count1383
Power/kg4.15
Drag Factor220

July 14, 2026 12:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 11,540 1:43.9 311 1344 448 69 164
1:00.0 498 2:00.4 200 960 16 98 128
2:00.0 555 1:48.1 277 1200 20 71 144
3:00.0 567 1:45.8 295 1260 21 66 149
4:00.0 573 1:44.7 305 1320 22 66 154
5:00.0 577 1:43.9 311 1320 22 67 158
6:00.0 579 1:43.6 315 1380 23 67 160
7:00.0 580 1:43.4 316 1380 23 67 163
8:00.0 581 1:43.2 318 1380 23 67 165
9:00.0 582 1:43.0 319 1380 23 68 166
10:00.0 586 1:42.3 326 1380 23 67 166
11:00.0 586 1:42.3 326 1380 23 68 168
12:00.0 584 1:42.7 323 1380 23 68 171
13:00.0 585 1:42.5 324 1380 23 67 171
14:00.0 585 1:42.5 324 1380 23 68 172
15:00.0 588 1:42.0 329 1380 23 68 172
16:00.0 584 1:42.7 323 1380 23 68 172
17:00.0 584 1:42.7 323 1380 23 67 175
18:00.0 583 1:42.9 321 1380 23 68 175
19:00.0 581 1:43.2 318 1380 23 67 176
20:00.0 604 1:39.3 357 1500 25 70 177

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Workout Graph

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