Diego Cavallini 20:00 SkiErg
5,283
Meters
20:00.0
Time
1:53.5
Pace
361
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 48 |
| Stroke Count | 973 |
| Drag Factor | 114 |
July 15, 2026 12:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,283 | 1:53.5 | 239 | 1083 | 361 | 48 | 162 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 57 | 145 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 52 | 150 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 51 | 148 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 50 | 154 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 51 | 157 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 49 | 156 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 49 | 163 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 48 | 165 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 47 | 164 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 47 | 164 |
| 11:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 46 | 166 |
| 12:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 47 | 166 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 46 | 167 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 45 | 167 |
| 15:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 47 | 168 |
| 16:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 48 | 166 |
| 17:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 50 | 166 |
| 18:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 47 | 167 |
| 19:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 47 | 168 |
| 20:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 49 | 176 |
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Workout Graph
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