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Diego Cavallini 30:00 SkiErg

7,790

Meters

30:00.0

Time

1:55.5

Pace

525

Calories

162

Heart Rate

Average Watts227
Calories Per Hour1050
Stroke Rate45
Stroke Count1362
Drag Factor91

July 20, 2026 12:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,790 1:55.5 227 1050 525 45 162
1:00.0 263 1:54.0 236 1080 18 50 135
2:00.0 261 1:54.9 230 1080 18 48 143
3:00.0 264 1:53.6 239 1080 18 46 152
4:00.0 263 1:54.0 236 1080 18 46 152
5:00.0 264 1:53.6 239 1080 18 47 157
6:00.0 261 1:54.9 230 1080 18 47 157
7:00.0 262 1:54.5 233 1080 18 47 157
8:00.0 262 1:54.5 233 1080 18 47 160
9:00.0 258 1:56.2 223 1020 17 46 159
10:00.0 259 1:55.8 225 1020 17 46 160
11:00.0 260 1:55.3 228 1080 18 46 163
12:00.0 259 1:55.8 225 1020 17 44 162
13:00.0 259 1:55.8 225 1020 17 45 162
14:00.0 259 1:55.8 225 1020 17 45 164
15:00.0 259 1:55.8 225 1020 17 45 164
16:00.0 257 1:56.7 220 1020 17 45 166
17:00.0 256 1:57.1 217 1020 17 44 164
18:00.0 256 1:57.1 217 1020 17 44 163
19:00.0 255 1:57.6 215 1020 17 45 165
20:00.0 258 1:56.2 223 1020 17 45 168
21:00.0 256 1:57.1 217 1020 17 44 168
22:00.0 255 1:57.6 215 1020 17 45 168
23:00.0 258 1:56.2 223 1020 17 45 171
24:00.0 256 1:57.1 217 1020 17 44 170
25:00.0 254 1:58.1 212 1020 17 44 169
26:00.0 255 1:57.6 215 1020 17 44 169
27:00.0 257 1:56.7 220 1020 17 43 171
28:00.0 257 1:56.7 220 1020 17 44 174
29:00.0 261 1:54.9 230 1080 18 44 175
30:00.0 285 1:45.2 300 1320 22 47 180

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Workout Graph

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