Diego Cavallini 30:00 BikeErg
16,524
Meters
30:00.0
Time
1:48.9
Pace
606
Calories
159
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 3.61 |
| Drag Factor | 223 |
July 21, 2026 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,524 | 1:48.9 | 271 | 1212 | 606 | 76 | 159 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1320 | 22 | 67 | 142 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 22 | 66 | 150 |
| 3:00.0 | 574 | 1:44.5 | 306 | 1320 | 22 | 66 | 154 |
| 4:00.0 | 568 | 1:45.6 | 297 | 1320 | 22 | 65 | 156 |
| 5:00.0 | 568 | 1:45.6 | 297 | 1320 | 22 | 66 | 157 |
| 6:00.0 | 569 | 1:45.4 | 299 | 1320 | 22 | 65 | 159 |
| 7:00.0 | 571 | 1:45.0 | 302 | 1320 | 22 | 66 | 159 |
| 8:00.0 | 572 | 1:44.8 | 303 | 1320 | 22 | 66 | 162 |
| 9:00.0 | 579 | 1:43.6 | 315 | 1380 | 23 | 66 | 163 |
| 10:00.0 | 582 | 1:43.0 | 319 | 1380 | 23 | 67 | 166 |
| 11:00.0 | 534 | 1:52.3 | 247 | 1140 | 19 | 98 | 162 |
| 12:00.0 | 539 | 1:51.3 | 254 | 1140 | 19 | 100 | 157 |
| 13:00.0 | 538 | 1:51.5 | 252 | 1140 | 19 | 100 | 158 |
| 14:00.0 | 537 | 1:51.7 | 251 | 1140 | 19 | 101 | 160 |
| 15:00.0 | 528 | 1:53.6 | 239 | 1080 | 18 | 98 | 159 |
| 16:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 98 | 155 |
| 17:00.0 | 536 | 1:51.9 | 250 | 1140 | 19 | 100 | 159 |
| 18:00.0 | 535 | 1:52.1 | 248 | 1140 | 19 | 100 | 161 |
| 19:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 98 | 161 |
| 20:00.0 | 523 | 1:54.7 | 232 | 1080 | 18 | 98 | 159 |
| 21:00.0 | 514 | 1:56.7 | 220 | 1020 | 17 | 61 | 153 |
| 22:00.0 | 524 | 1:54.5 | 233 | 1080 | 18 | 60 | 155 |
| 23:00.0 | 541 | 1:50.9 | 257 | 1140 | 19 | 62 | 158 |
| 24:00.0 | 530 | 1:53.2 | 241 | 1080 | 18 | 61 | 156 |
| 25:00.0 | 529 | 1:53.4 | 240 | 1080 | 18 | 61 | 154 |
| 26:00.0 | 557 | 1:47.7 | 280 | 1260 | 21 | 65 | 164 |
| 27:00.0 | 560 | 1:47.1 | 285 | 1260 | 21 | 64 | 169 |
| 28:00.0 | 562 | 1:46.7 | 288 | 1260 | 21 | 65 | 169 |
| 29:00.0 | 563 | 1:46.5 | 289 | 1260 | 21 | 65 | 171 |
| 30:00.0 | 599 | 1:40.1 | 348 | 1440 | 24 | 69 | 175 |
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Workout Graph
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