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Diego Cavallini 30:00 SkiErg

7,806

Meters

30:00.0

Time

1:55.2

Pace

528

Calories

161

Heart Rate

Average Watts228
Calories Per Hour1056
Stroke Rate44
Stroke Count1342
Drag Factor93

July 24, 2026 12:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,806 1:55.2 228 1056 528 44 161
1:00.0 276 1:48.6 273 1200 20 52 141
2:00.0 264 1:53.6 239 1080 18 48 147
3:00.0 262 1:54.5 233 1080 18 47 148
4:00.0 263 1:54.0 236 1080 18 48 150
5:00.0 265 1:53.2 241 1080 18 46 153
6:00.0 264 1:53.6 239 1080 18 47 157
7:00.0 263 1:54.0 236 1080 18 45 158
8:00.0 262 1:54.5 233 1080 18 45 158
9:00.0 260 1:55.3 228 1080 18 45 159
10:00.0 259 1:55.8 225 1020 17 45 161
11:00.0 258 1:56.2 223 1020 17 44 160
12:00.0 258 1:56.2 223 1020 17 45 158
13:00.0 263 1:54.0 236 1080 18 46 164
14:00.0 258 1:56.2 223 1020 17 45 163
15:00.0 256 1:57.1 217 1020 17 44 161
16:00.0 256 1:57.1 217 1020 17 44 160
17:00.0 256 1:57.1 217 1020 17 44 163
18:00.0 258 1:56.2 223 1020 17 44 164
19:00.0 256 1:57.1 217 1020 17 44 164
20:00.0 257 1:56.7 220 1020 17 44 165
21:00.0 255 1:57.6 215 1020 17 43 164
22:00.0 255 1:57.6 215 1020 17 43 164
23:00.0 258 1:56.2 223 1020 17 43 167
24:00.0 258 1:56.2 223 1020 17 44 167
25:00.0 257 1:56.7 220 1020 17 42 167
26:00.0 254 1:58.1 212 1020 17 43 164
27:00.0 255 1:57.6 215 1020 17 41 170
28:00.0 252 1:59.0 207 960 16 42 168
29:00.0 253 1:58.5 210 1020 17 41 170
30:00.0 295 1:41.6 333 1440 24 48 180

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Workout Graph

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