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Diego Cavallini 30:00 BikeErg

16,474

Meters

30:00.0

Time

1:49.2

Pace

598

Calories

152

Heart Rate

Average Watts268
Calories Per Hour1196
RPM65
Revolution Count1977
Power/kg3.57
Drag Factor215

July 27, 2026 12:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,474 1:49.2 268 1196 598 65 152
1:00.0 522 1:54.9 230 1080 18 105 134
2:00.0 531 1:52.9 243 1080 18 74 140
3:00.0 530 1:53.2 241 1080 18 62 139
4:00.0 534 1:52.3 247 1140 19 62 138
5:00.0 537 1:51.7 251 1140 19 63 140
6:00.0 539 1:51.3 254 1140 19 63 144
7:00.0 549 1:49.2 268 1200 20 64 149
8:00.0 542 1:50.7 258 1140 19 63 147
9:00.0 548 1:49.4 267 1200 20 64 151
10:00.0 552 1:48.6 273 1200 20 64 152
11:00.0 550 1:49.0 270 1200 20 64 153
12:00.0 544 1:50.2 261 1140 19 64 150
13:00.0 548 1:49.4 267 1200 20 64 152
14:00.0 543 1:50.4 259 1140 19 63 149
15:00.0 545 1:50.0 262 1200 20 63 149
16:00.0 544 1:50.2 261 1140 19 64 151
17:00.0 543 1:50.4 259 1140 19 63 152
18:00.0 550 1:49.0 270 1200 20 64 154
19:00.0 543 1:50.4 259 1140 19 64 152
20:00.0 546 1:49.8 264 1200 20 63 153
21:00.0 554 1:48.3 276 1200 20 65 157
22:00.0 549 1:49.2 268 1200 20 64 158
23:00.0 548 1:49.4 267 1200 20 64 157
24:00.0 549 1:49.2 268 1200 20 64 158
25:00.0 551 1:48.8 271 1200 20 64 161
26:00.0 557 1:47.7 280 1260 21 65 165
27:00.0 560 1:47.1 285 1260 21 65 166
28:00.0 555 1:48.1 277 1200 20 65 167
29:00.0 571 1:45.0 302 1320 22 66 169
30:00.0 641 1:33.6 427 1740 29 75 176

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Workout Graph

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