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Diego Cavallini 30:00 SkiErg

7,739

Meters

30:00.0

Time

1:56.2

Pace

519

Calories

156

Heart Rate

Average Watts223
Calories Per Hour1038
Stroke Rate43
Stroke Count1312
Drag Factor96

July 28, 2026 12:28:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,739 1:56.2 223 1038 519 43 156
1:00.0 273 1:49.8 264 1200 20 51 138
2:00.0 263 1:54.0 236 1080 18 46 144
3:00.0 258 1:56.2 223 1020 17 44 144
4:00.0 263 1:54.0 236 1080 18 44 151
5:00.0 261 1:54.9 230 1080 18 45 150
6:00.0 260 1:55.3 228 1080 18 44 149
7:00.0 260 1:55.3 228 1080 18 45 153
8:00.0 259 1:55.8 225 1020 17 43 154
9:00.0 257 1:56.7 220 1020 17 43 145
10:00.0 259 1:55.8 225 1020 17 43 145
11:00.0 261 1:54.9 230 1080 18 45 155
12:00.0 259 1:55.8 225 1020 17 44 158
13:00.0 257 1:56.7 220 1020 17 44 155
14:00.0 256 1:57.1 217 1020 17 44 157
15:00.0 257 1:56.7 220 1020 17 44 158
16:00.0 258 1:56.2 223 1020 17 45 159
17:00.0 255 1:57.6 215 1020 17 44 161
18:00.0 256 1:57.1 217 1020 17 44 159
19:00.0 255 1:57.6 215 1020 17 42 161
20:00.0 254 1:58.1 212 1020 17 43 161
21:00.0 254 1:58.1 212 1020 17 44 160
22:00.0 256 1:57.1 217 1020 17 44 164
23:00.0 251 1:59.5 205 960 16 44 160
24:00.0 250 2:00.0 203 960 16 43 161
25:00.0 250 2:00.0 203 960 16 42 160
26:00.0 254 1:58.1 212 1020 17 41 165
27:00.0 252 1:59.0 207 960 16 42 164
28:00.0 254 1:58.1 212 1020 17 42 165
29:00.0 254 1:58.1 212 1020 17 42 167
30:00.0 283 1:46.0 294 1260 21 41 177

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Workout Graph

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