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Diego Cavallini 30:00 BikeErg

16,460

Meters

30:00.0

Time

1:49.3

Pace

600

Calories

160

Heart Rate

Average Watts268
Calories Per Hour1200
RPM71
Revolution Count2138
Power/kg3.57
Drag Factor216

September 11, 2026 12:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,460 1:49.3 268 1200 600 71 160
1:00.0 589 1:41.8 331 1380 23 79 146
2:00.0 579 1:43.6 315 1380 23 79 154
3:00.0 518 1:55.8 225 1020 17 61 147
4:00.0 527 1:53.8 237 1080 18 61 142
5:00.0 585 1:42.5 324 1380 23 83 157
6:00.0 580 1:43.4 316 1380 23 82 160
7:00.0 519 1:55.6 227 1020 17 61 152
8:00.0 528 1:53.6 239 1080 18 62 149
9:00.0 578 1:43.8 313 1320 22 80 162
10:00.0 578 1:43.8 313 1320 22 80 165
11:00.0 497 2:00.7 199 960 16 59 154
12:00.0 525 1:54.2 234 1080 18 61 151
13:00.0 575 1:44.3 308 1320 22 80 162
14:00.0 575 1:44.3 308 1320 22 81 167
15:00.0 497 2:00.7 199 960 16 58 156
16:00.0 512 1:57.1 217 1020 17 60 148
17:00.0 584 1:42.7 323 1380 23 81 167
18:00.0 576 1:44.1 310 1320 22 81 172
19:00.0 494 2:01.4 195 960 16 57 163
20:00.0 519 1:55.6 227 1020 17 61 159
21:00.0 584 1:42.7 323 1380 23 82 169
22:00.0 579 1:43.6 315 1380 23 82 174
23:00.0 495 2:01.2 197 960 16 58 163
24:00.0 513 1:56.9 219 1020 17 60 157
25:00.0 584 1:42.7 323 1380 23 81 171
26:00.0 572 1:44.8 303 1320 22 81 175
27:00.0 498 2:00.4 200 960 16 58 165
28:00.0 524 1:54.5 233 1080 18 61 163
29:00.0 591 1:41.5 334 1440 24 84 176
30:00.0 583 1:42.9 321 1380 23 84 178

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Workout Graph

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