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Diego Cavallini 30:00 BikeErg

16,281

Meters

30:00.0

Time

1:50.5

Pace

583

Calories

149

Heart Rate

Average Watts259
Calories Per Hour1166
RPM70
Revolution Count2105
Power/kg3.45
Drag Factor226

September 17, 2026 12:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,281 1:50.5 259 1166 583 70 149
1:00.0 515 1:56.5 221 1020 17 91 128
2:00.0 527 1:53.8 237 1080 18 60 128
3:00.0 542 1:50.7 258 1140 19 62 135
4:00.0 557 1:47.7 280 1260 21 64 143
5:00.0 569 1:45.4 299 1320 22 81 151
6:00.0 565 1:46.1 292 1260 21 81 151
7:00.0 550 1:49.0 270 1200 20 78 151
8:00.0 525 1:54.2 234 1080 18 67 143
9:00.0 534 1:52.3 247 1080 18 61 139
10:00.0 535 1:52.1 248 1140 19 62 145
11:00.0 545 1:50.0 262 1200 20 63 146
12:00.0 558 1:47.5 282 1260 21 65 154
13:00.0 563 1:46.5 289 1260 21 65 158
14:00.0 561 1:46.9 286 1260 21 65 157
15:00.0 539 1:51.3 254 1140 19 63 153
16:00.0 537 1:51.7 251 1140 19 62 150
17:00.0 554 1:48.3 276 1200 20 64 157
18:00.0 554 1:48.3 276 1200 20 72 158
19:00.0 565 1:46.1 292 1260 21 89 163
20:00.0 579 1:43.6 315 1380 23 91 167
21:00.0 514 1:56.7 220 1020 17 59 156
22:00.0 549 1:49.2 268 1200 20 63 158
23:00.0 525 1:54.2 234 1080 18 60 152
24:00.0 507 1:58.3 211 1020 17 58 144
25:00.0 515 1:56.5 221 1020 17 59 143
26:00.0 490 2:02.4 191 900 15 68 141
27:00.0 498 2:00.4 200 960 16 75 137
28:00.0 519 1:55.6 227 1020 17 77 147
29:00.0 588 1:42.0 329 1380 23 89 167
30:00.0 603 1:39.5 355 1500 25 92 175

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Workout Graph

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