Diego Cavallini 20:00 SkiErg
5,204
Meters
20:00.0
Time
1:55.2
Pace
354
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 46 |
| Stroke Count | 932 |
| Drag Factor | 78 |
September 24, 2026 12:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,204 | 1:55.2 | 228 | 1062 | 354 | 46 | 158 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 51 | 139 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 48 | 148 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 47 | 155 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 48 | 158 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 47 | 156 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 48 | 159 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 48 | 160 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 47 | 159 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 47 | 157 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 47 | 155 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 46 | 157 |
| 12:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 46 | 157 |
| 13:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 46 | 159 |
| 14:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 45 | 161 |
| 15:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 44 | 160 |
| 16:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 45 | 161 |
| 17:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 44 | 162 |
| 18:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 44 | 164 |
| 19:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 45 | 169 |
| 20:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 49 | 175 |
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Workout Graph
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