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Diego Cavallini 30:00 SkiErg

7,691

Meters

30:00.0

Time

1:57.0

Pace

512

Calories

162

Heart Rate

Average Watts218
Calories Per Hour1024
Stroke Rate44
Stroke Count1326
Drag Factor101

September 30, 2026 12:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,691 1:57.0 218 1024 512 44 162
1:00.0 270 1:51.1 255 1140 19 52 142
2:00.0 264 1:53.6 239 1080 18 48 147
3:00.0 257 1:56.7 220 1020 17 48 149
4:00.0 256 1:57.1 217 1020 17 46 150
5:00.0 256 1:57.1 217 1020 17 47 154
6:00.0 259 1:55.8 225 1020 17 46 157
7:00.0 258 1:56.2 223 1020 17 45 160
8:00.0 257 1:56.7 220 1020 17 45 155
9:00.0 256 1:57.1 217 1020 17 45 161
10:00.0 256 1:57.1 217 1020 17 44 160
11:00.0 254 1:58.1 212 1020 17 45 159
12:00.0 258 1:56.2 223 1020 17 47 163
13:00.0 255 1:57.6 215 1020 17 45 165
14:00.0 254 1:58.1 212 1020 17 44 164
15:00.0 255 1:57.6 215 1020 17 45 165
16:00.0 253 1:58.5 210 1020 17 43 163
17:00.0 254 1:58.1 212 1020 17 44 165
18:00.0 255 1:57.6 215 1020 17 44 167
19:00.0 254 1:58.1 212 1020 17 44 168
20:00.0 257 1:56.7 220 1020 17 43 168
21:00.0 254 1:58.1 212 1020 17 39 169
22:00.0 250 2:00.0 203 960 16 42 167
23:00.0 245 2:02.4 191 900 15 40 163
24:00.0 251 1:59.5 205 960 16 43 168
25:00.0 249 2:00.4 200 960 16 42 164
26:00.0 251 1:59.5 205 960 16 43 168
27:00.0 254 1:58.1 212 1020 17 41 169
28:00.0 260 1:55.3 228 1080 18 41 174
29:00.0 258 1:56.2 223 1020 17 41 174
30:00.0 280 1:47.1 285 1260 21 44 179

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Workout Graph

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