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Diego Cavallini 30:00 SkiErg

7,678

Meters

30:00.0

Time

1:57.2

Pace

513

Calories

157

Heart Rate

Average Watts217
Calories Per Hour1026
Stroke Rate46
Stroke Count1382
Drag Factor83

October 05, 2026 12:29:54

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,678 1:57.2 217 1026 513 46 157
1:00.0 257 1:56.7 220 1020 17 48 130
2:00.0 254 1:58.1 212 1020 17 46 138
3:00.0 252 1:59.0 207 960 16 45 141
4:00.0 253 1:58.5 210 1020 17 45 146
5:00.0 208 2:24.2 117 720 12 34 136
6:00.0 259 1:55.8 225 1020 17 46 144
7:00.0 252 1:59.0 207 960 16 46 147
8:00.0 256 1:57.1 217 1020 17 48 151
9:00.0 254 1:58.1 212 1020 17 48 152
10:00.0 255 1:57.6 215 1020 17 48 155
11:00.0 261 1:54.9 230 1080 18 48 159
12:00.0 262 1:54.5 233 1080 18 48 162
13:00.0 260 1:55.3 228 1080 18 49 160
14:00.0 260 1:55.3 228 1080 18 47 162
15:00.0 259 1:55.8 225 1020 17 47 162
16:00.0 259 1:55.8 225 1020 17 46 161
17:00.0 257 1:56.7 220 1020 17 46 159
18:00.0 256 1:57.1 217 1020 17 46 158
19:00.0 256 1:57.1 217 1020 17 45 161
20:00.0 254 1:58.1 212 1020 17 46 161
21:00.0 258 1:56.2 223 1020 17 48 163
22:00.0 256 1:57.1 217 1020 17 45 163
23:00.0 256 1:57.1 217 1020 17 44 161
24:00.0 255 1:57.6 215 1020 17 45 165
25:00.0 260 1:55.3 228 1080 18 46 166
26:00.0 258 1:56.2 223 1020 17 45 168
27:00.0 255 1:57.6 215 1020 17 46 167
28:00.0 261 1:54.9 230 1080 18 46 171
29:00.0 261 1:54.9 230 1080 18 47 171
30:00.0 273 1:49.8 264 1200 20 48 175

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Workout Graph

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