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Diego Cavallini 30:00 SkiErg

7,754

Meters

30:00.0

Time

1:56.0

Pace

522

Calories

158

Heart Rate

Average Watts224
Calories Per Hour1044
Stroke Rate45
Stroke Count1360
Drag Factor139

October 09, 2026 12:26:27

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,754 1:56.0 224 1044 522 45 158
1:00.0 254 1:58.1 212 1020 17 45 130
2:00.0 258 1:56.2 223 1020 17 43 140
3:00.0 256 1:57.1 217 1020 17 45 145
4:00.0 255 1:57.6 215 1020 17 43 149
5:00.0 262 1:54.5 233 1080 18 45 156
6:00.0 265 1:53.2 241 1080 18 45 160
7:00.0 264 1:53.6 239 1080 18 48 160
8:00.0 262 1:54.5 233 1080 18 46 157
9:00.0 261 1:54.9 230 1080 18 45 158
10:00.0 257 1:56.7 220 1020 17 46 155
11:00.0 254 1:58.1 212 1020 17 48 154
12:00.0 254 1:58.1 212 1020 17 44 155
13:00.0 255 1:57.6 215 1020 17 46 154
14:00.0 259 1:55.8 225 1020 17 47 160
15:00.0 263 1:54.0 236 1080 18 43 163
16:00.0 260 1:55.3 228 1080 18 44 164
17:00.0 259 1:55.8 225 1020 17 47 164
18:00.0 264 1:53.6 239 1080 18 45 166
19:00.0 257 1:56.7 220 1020 17 44 164
20:00.0 262 1:54.5 233 1080 18 43 165
21:00.0 247 2:01.4 195 960 16 42 156
22:00.0 255 1:57.6 215 1020 17 43 159
23:00.0 252 1:59.0 207 960 16 46 163
24:00.0 251 1:59.5 205 960 16 47 157
25:00.0 252 1:59.0 207 960 16 45 159
26:00.0 251 1:59.5 205 960 16 46 163
27:00.0 253 1:58.5 210 1020 17 44 165
28:00.0 254 1:58.1 212 1020 17 47 163
29:00.0 260 1:55.3 228 1080 18 49 170
30:00.0 299 1:40.3 347 1440 24 50 179

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Workout Graph

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