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Diego Cavallini 30:00 SkiErg

7,728

Meters

30:00.0

Time

1:56.4

Pace

523

Calories

164

Heart Rate

Average Watts222
Calories Per Hour1046
Stroke Rate46
Stroke Count1382
Drag Factor124

October 19, 2026 12:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,728 1:56.4 222 1046 523 46 164
1:00.0 269 1:51.5 252 1140 19 56 146
2:00.0 263 1:54.0 236 1080 18 53 151
3:00.0 261 1:54.9 230 1080 18 49 154
4:00.0 260 1:55.3 228 1080 18 47 154
5:00.0 260 1:55.3 228 1080 18 48 157
6:00.0 261 1:54.9 230 1080 18 47 160
7:00.0 262 1:54.5 233 1080 18 47 161
8:00.0 261 1:54.9 230 1080 18 47 160
9:00.0 260 1:55.3 228 1080 18 46 161
10:00.0 261 1:54.9 230 1080 18 48 162
11:00.0 259 1:55.8 225 1020 17 48 165
12:00.0 257 1:56.7 220 1020 17 46 163
13:00.0 256 1:57.1 217 1020 17 47 163
14:00.0 256 1:57.1 217 1020 17 46 164
15:00.0 256 1:57.1 217 1020 17 45 165
16:00.0 255 1:57.6 215 1020 17 45 164
17:00.0 255 1:57.6 215 1020 17 44 166
18:00.0 254 1:58.1 212 1020 17 44 167
19:00.0 253 1:58.5 210 1020 17 43 165
20:00.0 253 1:58.5 210 1020 17 43 166
21:00.0 255 1:57.6 215 1020 17 45 169
22:00.0 252 1:59.0 207 960 16 43 168
23:00.0 253 1:58.5 210 1020 17 43 170
24:00.0 253 1:58.5 210 1020 17 42 171
25:00.0 254 1:58.1 212 1020 17 43 169
26:00.0 256 1:57.1 217 1020 17 44 171
27:00.0 253 1:58.5 210 1020 17 44 174
28:00.0 254 1:58.1 212 1020 17 45 172
29:00.0 253 1:58.5 210 1020 17 45 173
30:00.0 275 1:49.0 270 1200 20 49 177

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Workout Graph

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