Diego Cavallini 20:00 BikeErg
11,090
Meters
20:00.0
Time
1:48.2
Pace
408
Calories
154
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 82 |
| Revolution Count | 1652 |
| Power/kg | 3.73 |
| Drag Factor | 221 |
October 20, 2026 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,090 | 1:48.2 | 276 | 1224 | 408 | 82 | 154 |
| 1:00.0 | 556 | 1:47.9 | 279 | 1200 | 20 | 93 | 135 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 20 | 93 | 143 |
| 3:00.0 | 546 | 1:49.8 | 264 | 1200 | 20 | 92 | 147 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1200 | 20 | 93 | 146 |
| 5:00.0 | 550 | 1:49.0 | 270 | 1200 | 20 | 92 | 150 |
| 6:00.0 | 546 | 1:49.8 | 264 | 1200 | 20 | 93 | 150 |
| 7:00.0 | 544 | 1:50.2 | 261 | 1140 | 19 | 91 | 151 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1140 | 19 | 92 | 153 |
| 9:00.0 | 536 | 1:51.9 | 250 | 1140 | 19 | 67 | 149 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1200 | 20 | 63 | 148 |
| 11:00.0 | 555 | 1:48.1 | 277 | 1200 | 20 | 65 | 154 |
| 12:00.0 | 557 | 1:47.7 | 280 | 1260 | 21 | 64 | 155 |
| 13:00.0 | 559 | 1:47.3 | 283 | 1260 | 21 | 64 | 157 |
| 14:00.0 | 562 | 1:46.7 | 288 | 1260 | 21 | 65 | 159 |
| 15:00.0 | 562 | 1:46.7 | 288 | 1260 | 21 | 65 | 160 |
| 16:00.0 | 544 | 1:50.2 | 261 | 1140 | 19 | 87 | 163 |
| 17:00.0 | 557 | 1:47.7 | 280 | 1260 | 21 | 91 | 164 |
| 18:00.0 | 569 | 1:45.4 | 299 | 1320 | 22 | 93 | 169 |
| 19:00.0 | 576 | 1:44.1 | 310 | 1320 | 22 | 93 | 171 |
| 20:00.0 | 586 | 1:42.3 | 326 | 1380 | 23 | 96 | 172 |
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Workout Graph
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