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Diego Cavallini 30:00 SkiErg

7,662

Meters

30:00.0

Time

1:57.4

Pace

507

Calories

149

Heart Rate

Average Watts216
Calories Per Hour1014
Stroke Rate40
Stroke Count1213
Drag Factor167

October 26, 2026 12:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,662 1:57.4 216 1014 507 40 149
1:00.0 259 1:55.8 225 1020 17 43 126
2:00.0 255 1:57.6 215 1020 17 42 134
3:00.0 251 1:59.5 205 960 16 41 137
4:00.0 251 1:59.5 205 960 16 39 137
5:00.0 251 1:59.5 205 960 16 39 137
6:00.0 251 1:59.5 205 960 16 40 140
7:00.0 251 1:59.5 205 960 16 40 136
8:00.0 253 1:58.5 210 1020 17 40 144
9:00.0 255 1:57.6 215 1020 17 41 145
10:00.0 255 1:57.6 215 1020 17 40 148
11:00.0 255 1:57.6 215 1020 17 40 149
12:00.0 255 1:57.6 215 1020 17 39 148
13:00.0 254 1:58.1 212 1020 17 40 149
14:00.0 256 1:57.1 217 1020 17 40 150
15:00.0 254 1:58.1 212 1020 17 40 150
16:00.0 252 1:59.0 207 960 16 40 148
17:00.0 254 1:58.1 212 1020 17 40 150
18:00.0 252 1:59.0 207 960 16 39 149
19:00.0 253 1:58.5 210 1020 17 40 152
20:00.0 254 1:58.1 212 1020 17 42 154
21:00.0 251 1:59.5 205 960 16 40 153
22:00.0 254 1:58.1 212 1020 17 41 154
23:00.0 258 1:56.2 223 1020 17 40 160
24:00.0 254 1:58.1 212 1020 17 41 160
25:00.0 259 1:55.8 225 1020 17 40 161
26:00.0 257 1:56.7 220 1020 17 41 160
27:00.0 259 1:55.8 225 1020 17 41 163
28:00.0 262 1:54.5 233 1080 18 40 166
29:00.0 264 1:53.6 239 1080 18 41 168
30:00.0 274 1:49.4 267 1200 20 43 169

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Workout Graph

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