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Diego Cavallini 30:00 SkiErg

7,654

Meters

30:00.0

Time

1:57.5

Pace

506

Calories

156

Heart Rate

Average Watts215
Calories Per Hour1012
Stroke Rate42
Stroke Count1266
Drag Factor147

October 28, 2026 12:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,654 1:57.5 215 1012 506 42 156
1:00.0 268 1:51.9 250 1140 19 44 140
2:00.0 266 1:52.7 244 1080 18 41 146
3:00.0 263 1:54.0 236 1080 18 42 150
4:00.0 259 1:55.8 225 1020 17 43 152
5:00.0 257 1:56.7 220 1020 17 42 148
6:00.0 254 1:58.1 212 1020 17 42 149
7:00.0 255 1:57.6 215 1020 17 42 152
8:00.0 256 1:57.1 217 1020 17 42 153
9:00.0 256 1:57.1 217 1020 17 42 155
10:00.0 253 1:58.5 210 1020 17 41 153
11:00.0 253 1:58.5 210 1020 17 42 153
12:00.0 252 1:59.0 207 960 16 42 152
13:00.0 251 1:59.5 205 960 16 42 154
14:00.0 254 1:58.1 212 1020 17 43 155
15:00.0 254 1:58.1 212 1020 17 42 156
16:00.0 253 1:58.5 210 1020 17 41 156
17:00.0 253 1:58.5 210 1020 17 42 158
18:00.0 252 1:59.0 207 960 16 42 158
19:00.0 251 1:59.5 205 960 16 42 156
20:00.0 251 1:59.5 205 960 16 41 157
21:00.0 253 1:58.5 210 1020 17 41 160
22:00.0 250 2:00.0 203 960 16 41 159
23:00.0 252 1:59.0 207 960 16 40 160
24:00.0 252 1:59.0 207 960 16 42 160
25:00.0 254 1:58.1 212 1020 17 42 163
26:00.0 253 1:58.5 210 1020 17 42 164
27:00.0 251 1:59.5 205 960 16 43 163
28:00.0 256 1:57.1 217 1020 17 43 166
29:00.0 258 1:56.2 223 1020 17 45 168
30:00.0 265 1:53.2 241 1080 18 47 170

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Workout Graph

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