Diego Cavallini 30:00 SkiErg
7,687
Meters
30:00.0
Time
1:57.0
Pace
511
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 42 |
| Stroke Count | 1283 |
| Drag Factor | 147 |
October 29, 2026 12:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1022 | 511 | 42 | 155 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 44 | 125 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 42 | 137 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 41 | 138 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 41 | 140 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 41 | 146 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 43 | 147 |
| 7:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 42 | 144 |
| 8:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 42 | 143 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 43 | 148 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 43 | 151 |
| 11:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 43 | 153 |
| 12:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 43 | 154 |
| 13:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 43 | 157 |
| 14:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 43 | 158 |
| 15:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 42 | 159 |
| 16:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 43 | 159 |
| 17:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 42 | 161 |
| 18:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 42 | 159 |
| 19:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 41 | 157 |
| 20:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 42 | 158 |
| 21:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 42 | 159 |
| 22:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 42 | 160 |
| 23:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 42 | 162 |
| 24:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 42 | 163 |
| 25:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 42 | 165 |
| 26:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 43 | 168 |
| 27:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 44 | 169 |
| 28:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 45 | 168 |
| 29:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 44 | 171 |
| 30:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 51 | 173 |
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Workout Graph
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