Diego Cavallini 20:03 SkiErg
5,315
Meters
20:03.8
Time
1:53.2
Pace
368
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 42 |
| Stroke Count | 461 |
| Drag Factor | 169 |
October 30, 2026 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 5,315 | 1:53.2 | 241 | 1100 | 368 | 42 | 143 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1080 | 36 | 41 | 136 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1080 | 36 | 39 | 148 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 40 | 153 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 43 | 158 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 44 | 161 |
| 12:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 44 | 162 |
| 14:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 45 | 165 |
| 16:00.0 | 520 | 1:55.3 | 228 | 1050 | 35 | 44 | 164 |
| 18:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 44 | 161 |
| 20:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 45 | 168 |
| 20:03.8 | 15 | 2:06.6 | 172 | 892 | 0 | 16 |
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Workout Graph
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