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Diego Cavallini 30:00 BikeErg

16,693

Meters

30:00.0

Time

1:47.8

Pace

618

Calories

152

Heart Rate

Average Watts279
Calories Per Hour1236
RPM77
Revolution Count2338
Power/kg3.77
Drag Factor229

November 02, 2026 12:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,693 1:47.8 279 1236 618 77 152
1:00.0 527 1:53.8 237 1080 18 86 125
2:00.0 545 1:50.0 262 1200 20 89 136
3:00.0 552 1:48.6 273 1200 20 90 140
4:00.0 552 1:48.6 273 1200 20 90 142
5:00.0 549 1:49.2 268 1200 20 90 144
6:00.0 555 1:48.1 277 1200 20 91 147
7:00.0 554 1:48.3 276 1200 20 90 143
8:00.0 551 1:48.8 271 1200 20 90 149
9:00.0 547 1:49.6 265 1200 20 90 148
10:00.0 547 1:49.6 265 1200 20 89 147
11:00.0 536 1:51.9 250 1140 19 63 144
12:00.0 551 1:48.8 271 1200 20 63 149
13:00.0 555 1:48.1 277 1200 20 63 150
14:00.0 554 1:48.3 276 1200 20 63 150
15:00.0 557 1:47.7 280 1260 21 64 152
16:00.0 559 1:47.3 283 1260 21 64 153
17:00.0 555 1:48.1 277 1200 20 63 153
18:00.0 555 1:48.1 277 1200 20 63 154
19:00.0 551 1:48.8 271 1200 20 63 152
20:00.0 546 1:49.8 264 1200 20 62 153
21:00.0 560 1:47.1 285 1260 21 64 159
22:00.0 568 1:45.6 297 1320 22 65 160
23:00.0 568 1:45.6 297 1320 22 65 162
24:00.0 573 1:44.7 305 1320 22 65 162
25:00.0 572 1:44.8 303 1320 22 66 162
26:00.0 545 1:50.0 262 1200 20 92 160
27:00.0 572 1:44.8 303 1320 22 97 163
28:00.0 571 1:45.0 302 1320 22 98 165
29:00.0 571 1:45.0 302 1320 22 98 167
30:00.0 597 1:40.5 345 1440 24 102 170

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Workout Graph

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