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Diego Cavallini 30:00 SkiErg

7,891

Meters

30:00.0

Time

1:54.0

Pace

542

Calories

158

Heart Rate

Average Watts236
Calories Per Hour1084
Stroke Rate43
Stroke Count1294
Drag Factor148

November 04, 2026 12:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,891 1:54.0 236 1084 542 43 158
1:00.0 271 1:50.7 258 1140 19 44 134
2:00.0 269 1:51.5 252 1140 19 41 142
3:00.0 267 1:52.3 247 1140 19 42 147
4:00.0 264 1:53.6 239 1080 18 43 148
5:00.0 261 1:54.9 230 1080 18 42 146
6:00.0 261 1:54.9 230 1080 18 43 148
7:00.0 264 1:53.6 239 1080 18 43 152
8:00.0 265 1:53.2 241 1080 18 44 155
9:00.0 262 1:54.5 233 1080 18 43 155
10:00.0 264 1:53.6 239 1080 18 42 153
11:00.0 263 1:54.0 236 1080 18 42 157
12:00.0 263 1:54.0 236 1080 18 43 158
13:00.0 262 1:54.5 233 1080 18 42 158
14:00.0 262 1:54.5 233 1080 18 43 158
15:00.0 262 1:54.5 233 1080 18 44 161
16:00.0 261 1:54.9 230 1080 18 43 161
17:00.0 262 1:54.5 233 1080 18 43 160
18:00.0 262 1:54.5 233 1080 18 43 161
19:00.0 261 1:54.9 230 1080 18 44 162
20:00.0 262 1:54.5 233 1080 18 43 163
21:00.0 263 1:54.0 236 1080 18 43 163
22:00.0 260 1:55.3 228 1080 18 42 162
23:00.0 260 1:55.3 228 1080 18 43 164
24:00.0 259 1:55.8 225 1020 17 43 164
25:00.0 259 1:55.8 225 1020 17 44 165
26:00.0 258 1:56.2 223 1020 17 43 166
27:00.0 258 1:56.2 223 1020 17 43 167
28:00.0 260 1:55.3 228 1080 18 43 167
29:00.0 266 1:52.7 244 1080 18 44 170
30:00.0 282 1:46.3 291 1260 21 49 174

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Workout Graph

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