Diego Cavallini 30:00 BikeErg
17,236
Meters
30:00.0
Time
1:44.4
Pace
665
Calories
157
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1330 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 4.15 |
| Drag Factor | 225 |
November 05, 2026 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 17,236 | 1:44.4 | 307 | 1330 | 665 | 72 | 157 |
| 1:00.0 | 565 | 1:46.1 | 292 | 1260 | 21 | 92 | 135 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 22 | 93 | 143 |
| 3:00.0 | 571 | 1:45.0 | 302 | 1320 | 22 | 94 | 151 |
| 4:00.0 | 571 | 1:45.0 | 302 | 1320 | 22 | 93 | 151 |
| 5:00.0 | 581 | 1:43.2 | 318 | 1380 | 23 | 95 | 154 |
| 6:00.0 | 586 | 1:42.3 | 326 | 1380 | 23 | 96 | 158 |
| 7:00.0 | 563 | 1:46.5 | 289 | 1260 | 21 | 84 | 154 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1140 | 19 | 62 | 144 |
| 9:00.0 | 556 | 1:47.9 | 279 | 1200 | 20 | 64 | 148 |
| 10:00.0 | 573 | 1:44.7 | 305 | 1320 | 22 | 66 | 153 |
| 11:00.0 | 566 | 1:46.0 | 294 | 1260 | 21 | 65 | 150 |
| 12:00.0 | 563 | 1:46.5 | 289 | 1260 | 21 | 64 | 153 |
| 13:00.0 | 566 | 1:46.0 | 294 | 1260 | 21 | 65 | 152 |
| 14:00.0 | 566 | 1:46.0 | 294 | 1260 | 21 | 65 | 151 |
| 15:00.0 | 559 | 1:47.3 | 283 | 1260 | 21 | 64 | 152 |
| 16:00.0 | 558 | 1:47.5 | 282 | 1260 | 21 | 64 | 154 |
| 17:00.0 | 565 | 1:46.1 | 292 | 1260 | 21 | 65 | 155 |
| 18:00.0 | 577 | 1:43.9 | 311 | 1320 | 22 | 66 | 161 |
| 19:00.0 | 577 | 1:43.9 | 311 | 1320 | 22 | 67 | 165 |
| 20:00.0 | 579 | 1:43.6 | 315 | 1380 | 23 | 66 | 165 |
| 21:00.0 | 583 | 1:42.9 | 321 | 1380 | 23 | 67 | 167 |
| 22:00.0 | 580 | 1:43.4 | 316 | 1380 | 23 | 67 | 166 |
| 23:00.0 | 580 | 1:43.4 | 316 | 1380 | 23 | 66 | 165 |
| 24:00.0 | 580 | 1:43.4 | 316 | 1380 | 23 | 67 | 169 |
| 25:00.0 | 582 | 1:43.0 | 319 | 1380 | 23 | 67 | 168 |
| 26:00.0 | 584 | 1:42.7 | 323 | 1380 | 23 | 67 | 168 |
| 27:00.0 | 584 | 1:42.7 | 323 | 1380 | 23 | 67 | 169 |
| 28:00.0 | 591 | 1:41.5 | 334 | 1440 | 24 | 67 | 171 |
| 29:00.0 | 592 | 1:41.3 | 336 | 1440 | 24 | 68 | 171 |
| 30:00.0 | 625 | 1:36.0 | 396 | 1620 | 27 | 72 | 173 |
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