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Diego Cavallini 30:00 SkiErg

7,833

Meters

30:00.0

Time

1:54.8

Pace

535

Calories

155

Heart Rate

Average Watts231
Calories Per Hour1070
Stroke Rate41
Stroke Count1247
Drag Factor151

November 06, 2026 12:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,833 1:54.8 231 1070 535 41 155
1:00.0 279 1:47.5 282 1260 21 44 139
2:00.0 271 1:50.7 258 1140 19 42 145
3:00.0 268 1:51.9 250 1140 19 41 149
4:00.0 262 1:54.5 233 1080 18 41 146
5:00.0 260 1:55.3 228 1080 18 41 148
6:00.0 261 1:54.9 230 1080 18 41 149
7:00.0 258 1:56.2 223 1020 17 41 147
8:00.0 258 1:56.2 223 1020 17 42 149
9:00.0 261 1:54.9 230 1080 18 42 151
10:00.0 265 1:53.2 241 1080 18 41 153
11:00.0 262 1:54.5 233 1080 18 40 155
12:00.0 263 1:54.0 236 1080 18 41 159
13:00.0 260 1:55.3 228 1080 18 41 156
14:00.0 260 1:55.3 228 1080 18 41 157
15:00.0 260 1:55.3 228 1080 18 41 156
16:00.0 258 1:56.2 223 1020 17 41 156
17:00.0 257 1:56.7 220 1020 17 41 156
18:00.0 254 1:58.1 212 1020 17 40 154
19:00.0 255 1:57.6 215 1020 17 41 155
20:00.0 256 1:57.1 217 1020 17 40 157
21:00.0 256 1:57.1 217 1020 17 41 158
22:00.0 256 1:57.1 217 1020 17 41 158
23:00.0 256 1:57.1 217 1020 17 42 159
24:00.0 258 1:56.2 223 1020 17 41 160
25:00.0 257 1:56.7 220 1020 17 41 161
26:00.0 261 1:54.9 230 1080 18 43 164
27:00.0 262 1:54.5 233 1080 18 42 166
28:00.0 260 1:55.3 228 1080 18 42 167
29:00.0 264 1:53.6 239 1080 18 44 169
30:00.0 276 1:48.6 273 1200 20 47 171

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Workout Graph

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