Diego Cavallini 20:11 SkiErg
5,240
Meters
20:11.4
Time
1:55.5
Pace
350
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 50 |
| Stroke Count | 580 |
| Drag Factor | 117 |
November 07, 2026 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.4 | 5,240 | 1:55.5 | 227 | 1040 | 350 | 50 | 156 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1080 | 36 | 49 | 138 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1080 | 36 | 53 | 152 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1020 | 34 | 54 | 156 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1020 | 34 | 54 | 157 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 52 | 159 |
| 12:00.0 | 516 | 1:56.2 | 223 | 1020 | 34 | 50 | 157 |
| 14:00.0 | 515 | 1:56.5 | 221 | 1020 | 34 | 48 | 157 |
| 16:00.0 | 517 | 1:56.0 | 224 | 1020 | 34 | 48 | 159 |
| 18:00.0 | 515 | 1:56.5 | 221 | 1020 | 34 | 48 | 160 |
| 20:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 48 | 165 |
| 20:11.4 | 34 | 2:47.6 | 74 | 315 | 1 | 11 | 163 |
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Workout Graph
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