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Diego Cavallini 30:00 SkiErg

7,905

Meters

30:00.0

Time

1:53.8

Pace

542

Calories

159

Heart Rate

Average Watts237
Calories Per Hour1084
Stroke Rate43
Stroke Count1310
Drag Factor150

November 09, 2026 12:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,905 1:53.8 237 1084 542 43 159
1:00.0 272 1:50.2 261 1140 19 45 136
2:00.0 272 1:50.2 261 1140 19 43 143
3:00.0 268 1:51.9 250 1140 19 42 147
4:00.0 268 1:51.9 250 1140 19 42 150
5:00.0 264 1:53.6 239 1080 18 43 151
6:00.0 263 1:54.0 236 1080 18 43 152
7:00.0 265 1:53.2 241 1080 18 44 155
8:00.0 265 1:53.2 241 1080 18 45 156
9:00.0 265 1:53.2 241 1080 18 45 156
10:00.0 264 1:53.6 239 1080 18 44 157
11:00.0 263 1:54.0 236 1080 18 45 159
12:00.0 263 1:54.0 236 1080 18 44 158
13:00.0 262 1:54.5 233 1080 18 44 159
14:00.0 262 1:54.5 233 1080 18 44 160
15:00.0 264 1:53.6 239 1080 18 44 163
16:00.0 264 1:53.6 239 1080 18 44 163
17:00.0 261 1:54.9 230 1080 18 43 164
18:00.0 262 1:54.5 233 1080 18 44 165
19:00.0 264 1:53.6 239 1080 18 43 166
20:00.0 261 1:54.9 230 1080 18 44 163
21:00.0 261 1:54.9 230 1080 18 43 166
22:00.0 260 1:55.3 228 1080 18 43 166
23:00.0 263 1:54.0 236 1080 18 42 167
24:00.0 259 1:55.8 225 1020 17 42 166
25:00.0 257 1:56.7 220 1020 17 42 165
26:00.0 259 1:55.8 225 1020 17 43 166
27:00.0 260 1:55.3 228 1080 18 43 167
28:00.0 258 1:56.2 223 1020 17 43 167
29:00.0 263 1:54.0 236 1080 18 44 169
30:00.0 276 1:48.6 273 1200 20 50 174

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Workout Graph

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