Kiernan Ignacio 2:59 row
511
Meters
2:59.2
Time
2:55.3
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
January 19, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.2 | 511 | 2:55.3 | 65 | 522 | 26 | 21 |
| 2:59.2 | 511 | 2:55.3 | 65 | 522 | 26 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.