Kiernan Ignacio 2:49 row
512
Meters
2:49.1
Time
2:45.1
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 137 |
January 24, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.1 | 512 | 2:45.1 | 78 | 553 | 26 | 18 |
| 2:49.1 | 512 | 2:45.1 | 78 | 553 | 26 | 18 |
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Workout Graph
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