Kiernan Ignacio 2:46 row
503
Meters
2:46.1
Time
2:45.1
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 140 |
January 31, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.1 | 503 | 2:45.1 | 78 | 563 | 26 | 17 |
| 2:46.1 | 504 | 2:44.7 | 78 | 563 | 26 | 17 |
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