Kiernan Ignacio 5:07 row
983
Meters
5:07.3
Time
2:36.3
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 140 |
January 31, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 983 | 2:36.3 | 92 | 609 | 52 | 19 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 |
| 5:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |
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