Kiernan Ignacio 1500m row
1,500
Meters
6:42.2
Time
2:14.0
Pace
86
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 138 |
March 20, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.2 | 1,500 | 2:14.0 | 145 | 769 | 86 | 24 |
| 1:22.4 | 300 | 2:17.3 | 135 | 742 | 17 | 23 |
| 1:21.5 | 600 | 2:15.8 | 140 | 750 | 17 | 23 |
| 1:21.3 | 900 | 2:15.5 | 141 | 752 | 17 | 24 |
| 1:20.0 | 1,200 | 2:13.3 | 148 | 765 | 17 | 25 |
| 1:17.0 | 1,500 | 2:08.3 | 166 | 841 | 18 | 26 |
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Workout Graph
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