Kiernan Ignacio 3:03 row
606
Meters
3:03.6
Time
2:31.4
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 114 |
March 21, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 606 | 2:31.4 | 101 | 647 | 33 | 24 |
| 3:03.6 | 607 | 2:31.2 | 101 | 647 | 33 | 24 |
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