Kiernan Ignacio 3:02 row
580
Meters
3:02.4
Time
2:37.2
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 146 |
March 24, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.4 | 580 | 2:37.2 | 90 | 592 | 30 | 21 |
| 3:02.4 | 580 | 2:37.2 | 90 | 592 | 30 | 21 |
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Workout Graph
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