Kiernan Ignacio 2:48 row
515
Meters
2:48.0
Time
2:43.1
Pace
27
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 147 |
March 24, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.0 | 515 | 2:43.1 | 81 | 578 | 27 | 19 |
| 2:48.0 | 516 | 2:42.7 | 81 | 578 | 27 | 19 |
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