Kiernan Ignacio 3:04 row
614
Meters
3:04.1
Time
2:29.9
Pace
33
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 137 |
March 28, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.1 | 614 | 2:29.9 | 104 | 645 | 33 | 24 |
| 3:04.1 | 615 | 2:29.6 | 104 | 645 | 33 | 24 |
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Workout Graph
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