Kiernan Ignacio 3:03 row
620
Meters
3:03.2
Time
2:27.7
Pace
34
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 121 |
April 06, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.2 | 620 | 2:27.7 | 109 | 668 | 34 | 22 |
| 3:03.2 | 620 | 2:27.7 | 109 | 668 | 34 | 22 |
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Workout Graph
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