Kiernan Ignacio 3:02 row
598
Meters
3:02.8
Time
2:32.8
Pace
32
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 116 |
April 15, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.8 | 598 | 2:32.8 | 98 | 630 | 32 | 21 |
| 3:02.8 | 599 | 2:32.5 | 99 | 630 | 32 | 21 |
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Workout Graph
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