Kiernan Ignacio 3:02 row
605
Meters
3:02.9
Time
2:31.1
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 135 |
April 21, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.9 | 605 | 2:31.1 | 101 | 649 | 33 | 22 |
| 3:02.9 | 606 | 2:30.9 | 102 | 649 | 33 | 22 |
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Workout Graph
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