Kiernan Ignacio 10c row
162
Meters
0:42.8
Time
2:12.0
Pace
10
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 19 |
| Drag Factor | 143 |
April 30, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.8 | 162 | 2:12.0 | 152 | 841 | 10 | 26 |
| 0:21.6 | 81 | 2:13.3 | 148 | 833 | 5 | 28 |
| 0:21.2 | 81 | 2:10.8 | 156 | 849 | 5 | 25 |
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Workout Graph
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