Kiernan Ignacio 3:06 row
519
Meters
3:06.2
Time
2:59.3
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 133 |
July 23, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 519 | 2:59.3 | 61 | 502 | 26 | 22 |
| 3:06.2 | 520 | 2:59.0 | 61 | 502 | 26 | 22 |
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Workout Graph
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