Stephen Conceptet 36:46 row
7,567
Meters
36:46.9
Time
2:25.8
Pace
428
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 97 |
February 09, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.9 | 7,567 | 2:25.8 | 113 | 688 | 428 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 57 | 23 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 26 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 26 |
| 36:46.9 | 368 | 2:25.2 | 114 | 693 | 21 | 25 |
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Workout Graph
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